Beat those cravings – PROTEIN hot chocolate

If you are trying to hit that next fitness level/body composition goal and can’t beat your chocolate cravings then try this!

Google Images – Bruce Bogtrotter..we have all been there..

Protein hot chocolate:


  1. heat half cup of almond milk in microwave for 20-30 seconds until warm – do not boul
  2.  shake your protein, boost and cinnamon with half a shaker of cold water
  3. remove warm milk from microwave and pour in cold shake, stir and ENJOY!

Per servings – Cals: 130 Macros – Protein: 20g Fat: 3g Carbs: 7.5g

Try some more high protein, low carb snacks to stay on track and still eat things you enjoy here 🙂