Cravings – Refined sugar, sweets chocolate….

Craving number 1: refined sugar (sweets, candy, chocolate) – my lover and nemesis Craving refined sugar can often be a sign that your body is lacking chromium, carbon phosphorus, sulphur, tryptophan. You can get these from: Broccoli, grapes, cheese, chicken, fresh fruit, beef, liver, fish, eggs, dairy, nuts, legumes, cranberries, horseradish, kale, cabbage, turkey, sweet […]

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