Is NLP (Neurolinguistic Programming) like therapy? And what are the benefits? The answer is yes and no. The main thing to consider is what support do you or your friend/family member need right now? If you are looking for an outcome focussed, person centred approach – NLP (Neurolinguistic programming) coaching/therapy is a great choice. (If you […]
Mental health resources for depression, anxiety, suicidal thoughts and other mental health needs: Wellspring Wellspring is a leading Centre for the provision of affordable high-quality psychotherapy and counselling to individuals; couples, groups, families and young people. Visit: https://www.wellspring-scotland.co.uk/ Scottish association for Mental Health (SAMH) We work with adults and young people providing mental health social care […]
